Love Prescriptions

Helping you break free from old patterns, rewire your brain, and embody healthier dating, deeper love, and conscious relationships

Your brain wires patterns of love long before you realize it. At Love Prescriptions, we combine neuroscience and embodiment to help you retrain those pathways, so the change isn’t just something you know; it’s something you live.”

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Why Love Prescriptions

Most people repeat the same relationship cycles, not by choice, but because their brain and nervous system are wired that way.

At Love Prescriptions, we combine:

Neuroscience → mapping how early experiences and stress responses shape unconscious patterns
Attachment Science → understanding how you connect, avoid, or over-function in relationships
Embodiment → nervous system regulation, somatic tools, and daily practices that anchor change in the body
Proven Coaching Frameworks → step-by-step processes that help you break cycles and build conscious relationships

Signature Methods

The 5R Breakup Recovery Method

From heartbreak to healing. Calm the nervous system, rewire the brain’s associations, and rise stronger in love.

The 5P Conscious Masculinity Method

Rewire outdated patterns of masculinity and embody accountability, intimacy, and purpose.

The Relationship Blueprint Reset

Identify your unique unconscious blueprint; then, use neuroscience and embodiment tools to create new, lasting patterns in love.

The Conscious Dating Method

Turn dating into a practice of clarity, presence, and confidence. Learn skills to navigate boundaries, communicate authentically, and discern between core values and surface level qualities, so you attract love aligned with who you really are.
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We work with:

Heartbreak

Those healing heartbreak or recurring relationship cycles

Connection

Those navigating dating and seeking conscious connection


Conscious Men

Men ready to embody accountable and conscious masculinity

High Performers

High performers and leaders craving authentic relationships

 Our Movement
 

At Love Prescriptions, our mission is to spark a movement that reimagines how people do relationships, combining neuroscience, embodiment, and proven frameworks to break cycles and create conscious love that lasts

We’re not just a coaching institute. We’re a movement reimagining how people do relationships.

Too many people repeat the same painful patterns, not because they want to, but because their brain and nervous system are wired that way.

At Love Prescriptions, we’re changing that narrative.

Our movement combines neuroscience, embodiment, and proven frameworks to help people break free from unconscious scripts, calm their nervous systems, and embody conscious love. This isn’t about quick fixes or surface-level advice. It’s about transforming how love is lived: in dating, in partnership, and in leadership.

Join us at Love Prescriptions and start your journey toward more love, more connection, and more healing today.

Are You Ready for Authentic Connections? Take Our Relationship Readiness Assessment and Start Your Journey to True Love!

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Want to take the most pivotal step to move on after a breakup?

Read about our Transformations

For years I have struggled with many habits that have left me feeling shameful, frustrated and stuck. I’ve constantly tried to fix these problems on my own and have continued to fall back into the same vicious cycle. Working with Holly has completely opened my eyes to taking back and reclaiming my power.  She has shown me a new way of thinking that has proven to open so many doors in my life. The breakthroughs continue to happen, and I absolutely recommend her coaching and courses to anyone looking to make a positive change in their life. 

Everything happens for a reason, whether it’s the people we meet or the situations we face. That belief held true when I met Holly. I’ve been on a journey of growth for the past four years, starting with therapy and personal work, but something always felt incomplete. When I found Holly and her course, everything changed. In just a few months, I’ve grown more as an individual than I could have imagined. Before, the relationship I had with myself wasn’t where it needed to be, and it affected so many aspects of my life. I often wondered why certain things weren’t working out for me, but through Holly’s courses and coaching, I’ve realized it all stemmed from my own self-awareness, trust, origin wounds, and acceptance. Holly has helped me see things differently and start living a life that is truly authentic to who I am. I’m so grateful for the transformation I’ve experienced, and I couldn’t have done it without her.

Holly literally changed my life, both for the better and for good. Through her coaching and encouragement, I was able to gain confidence in myself as it relates to the dating world. Especially in the beginning of a relationship, when your communication style is mixing with your partner’s style and you’re discovering one another, it’s very helpful to have someone with her knowledge and expertise who is able to point out different communication patterns, provide advice and warn of potential pitfalls, all of which creates the space for us to have very authentic conversations about ourselves, what we desire in a relationship, etc. My husband and I have been happily married for 5 years now, and I say it all the time, “I truly would not have met my husband without Holly’s efforts!”
Holly has an incredible ability to dig deeper into what her clients really want and what will actually make them happy as opposed to the superficial checklist most of us carry around. She also helped me trust my intuition and take risks I otherwise may not have taken without her support. I will always be grateful for Holly and her wisdom and guidance, and send her flowers every year on my husband’s and my wedding anniversary! I never would have met him without her guidance.
Holly’s coaching helped me at work and in relationships -- thinking about how I engage and how I can approach situations and conversations differently.  Our sessions encouraged me to work through fears I had in the dating process, particularly focusing on self esteem concerns that today's world of dating seem to bring often.   I'm now happily married with a blended family filling the house, and I know Holly helped play a part in making that happen!

You deserve to be coached by the best love experts!

Introducing our Team of Matchmakers turned Certified Relationship Coaches
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Some of Our Popular Courses

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