Navigating Heartbreak: Understanding Grief through Breakups

  • Author: Holly McCusker
  • Level: Transformative Course
  • Six Chapters
  • Audio Presentations
  • Activities
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    About this Course

    Breakups are often seen as painful but inevitable parts of life. What many don’t realize is that the emotional toll of a breakup is akin to the grief experienced when we lose someone we love. Whether the relationship was long-term or brief, the feelings of loss, sadness, and even anger are a natural part of the process.

    In this course, we will explore how the stages of grief—denial, anger, bargaining, depression, and acceptance—apply to the breakup process. You’ll discover which stage you’re in, understand why people sometimes get stuck, and most importantly, learn actionable strategies to heal and move forward. Through this journey, you’ll gain a deeper awareness of your emotions, letting go of what no longer serves you and stepping confidently into the next chapter of your life.

    By the end of this course, you’ll not only have a clearer understanding of your emotional process but also the tools to navigate your healing journey with strength and compassion.
    Meet the instructor

    Holly McCusker, MS. Ed. CPC-ELI-MP

    Holly's enduring passion for love and wisdom has been the driving force behind her journey, transitioning from the classroom to the world of matchmaking and coaching. Through Love Prescriptions, she seamlessly combines her educational background with her wealth of experience in relationships to accompany you on a deeply transformative path of self-discovery and profound
    Patrick Jones - Course author
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