Live Workshop
Utilize Breakup Grief as a Catalyst for Growth in our Live Workshop
Overview
What you will learn in this workshop
Recognize the stages of breakup grief and how we get stuck
Learn to recognize the emotional stages of breakup grief and how they impact your healing process. Discover why so many people get stuck in loops of anger, denial, or bargaining—and how to move forward with awareness and intention.
Become more self-aware of relationship patterns and dynamics
Develop deeper self-awareness around the patterns and dynamics that shape your relationships. Uncover how early experiences, attachment styles, and emotional habits influence who you’re drawn to—and how you show up.
Gain tools to regulate your nervous system and build self-worth
Learn practical tools to regulate your nervous system during moments of emotional overwhelm. Build a stronger foundation of self-worth so you can respond with intention instead of reacting from old wounds.
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Learn the importance of creating healthy boundaries
Understand why healthy boundaries are essential for emotional safety and authentic connection. Learn how to identify your limits, communicate them with confidence, and honor your needs without guilt.
Understand the impact forgiveness has on your healing journey
Explore how forgiveness—of yourself and others—can release emotional weight and open the door to deeper healing. Understand that forgiveness isn’t about excusing the past, but freeing yourself from its hold.
Q & A
Bring your questions and get personalized guidance in a supportive space. This is your opportunity to dive deeper and receive real-time insight.
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Our team
Meet our event speakers
Holly McCusker
Founder
Holly McCusker is a transformational coach and relationship expert who empowers individuals to heal from heartbreak, break old patterns, and create deeply aligned, lasting love.
Krissy Dant
Coach
Krissy Dant is a highly sought-after coach and VIP matchmaker who helps individuals rebuild self-worth, break free from toxic patterns, and date with clarity, confidence, and intention.