Live Workshop

Utilize Breakup Grief as a Catalyst for Growth in our Live Workshop

Select from two dates

90 minutes

If you're ready to stop repeating patterns and start healing with intention, this workshop is for you. Join us for an empowering, hands-on experience—spots are limited, so claim yours now.
Overview

What you will learn in this workshop

Join us for this comprehensive and interactive workshop that will equip you with the knowledge and skills you need to transform grief into growth. Our expert coaches will guide you through a series of interactive themes designed to help you:

Recognize the stages of breakup grief and how we get stuck

Learn to recognize the emotional stages of breakup grief and how they impact your healing process. Discover why so many people get stuck in loops of anger, denial, or bargaining—and how to move forward with awareness and intention.

Become more self-aware of relationship patterns and dynamics

Develop deeper self-awareness around the patterns and dynamics that shape your relationships. Uncover how early experiences, attachment styles, and emotional habits influence who you’re drawn to—and how you show up.

Gain tools to regulate your nervous system and build self-worth

Learn practical tools to regulate your nervous system during moments of emotional overwhelm. Build a stronger foundation of self-worth so you can respond with intention instead of reacting from old wounds.
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Learn the importance of creating healthy boundaries

Understand why healthy boundaries are essential for emotional safety and authentic connection. Learn how to identify your limits, communicate them with confidence, and honor your needs without guilt.

Understand the impact forgiveness has on your healing journey

Explore how forgiveness—of yourself and others—can release emotional weight and open the door to deeper healing. Understand that forgiveness isn’t about excusing the past, but freeing yourself from its hold.

Q & A

Bring your questions and get personalized guidance in a supportive space. This is your opportunity to dive deeper and receive real-time insight.
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About Workshop

Healing Through Self-Awareness

This workshop is ideal for anyone navigating the emotional aftermath of a breakup—whether it’s recent, long past, or still unresolved. You don’t need prior experience with personal development or healing work to attend—this space is designed to meet you exactly where you are. Whether you're just beginning to process your grief or ready to break long-standing patterns, this workshop will provide you with practical tools, guided insights, and compassionate support to move forward with clarity and confidence.
Our team

Meet our event speakers

Holly McCusker

Founder
Holly McCusker is a transformational coach and relationship expert who empowers individuals to heal from heartbreak, break old patterns, and create deeply aligned, lasting love.

Krissy Dant

Coach
Krissy Dant is a highly sought-after coach and VIP matchmaker who helps individuals rebuild self-worth, break free from toxic patterns, and date with clarity, confidence, and intention.
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